Kuvaus
Pilates for Children and Adolescents
Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people.
The book includes:
- A manual of guidelines for teaching Pilates to young people
- Why starting Pilates between the ages of 9-13 is especially beneficial
- Crucial anatomical and cognitive development considerations for working with young people
- Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as:
- safety considerations, exercise contraindications, scope of practice, and ethics
- considerations for working in a variety of environments within both the public and private sectors
- age appropriate exercises from the Pilates repertoire
- guidance on creating successful curriculum presentations for schools, including sample lesson plans
Paperback
978-1-909141-12-4
1
232
Over 240 full-color photographs and drawings
22 April 2014